There’s nothing to worry about, it’s not bad for you after all. I’m not going to go into it here, you can do your own research and either side with the crazies who just KNOW that it makes their brain swell up or with the legitimate research that shows there are no side affects associated with ingesting a little MSG here and there. Like Crispy Seaweed from your local Chinese Resturant? Spring greens and MSG. Yum.
My boyfriend is always tweaking recipes so I made him his own recipe book for Christmas. Its a plain hardback sketchbook with a denim cover hand-stitched by me.
And his first entry:
Kedgeree, with added MSG. It was delicious.